Tropical Leaves

You are the most valuable investment

YOU WILL EVER MAKE

I want to help you have the health, happiness and life you truly love and deserve!

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As a certified Holistic Health Coach I'm here to help you take control of your health and wellness so you can look and feel your best !

Cooking Eggs

Easy + Healthy Plantbased Recipes 

Meal ideas + Inspo!

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Helping you take control of your health so you can look and feel amazing!

Image by Alina Karpenko

Handy tips + useful resources to help you become your own health expert!

Hi, I'm Mila

I love everything food (and health) related! From local organic produce, paging through inspiring cookbooks, cooking and creating healthy plant based recipes, to styling and photographing beautiful dishes! But most of all, I love how food brings people together to share feasts, laughs and memories!...oh, and did I mention it's incredible power to nourish and heal!? Yup, food is amazing!

I've always been passionate about health + wellness and in the search for answers to heal myself I became a certified Holistic Health Coach specialising in Women's Hormone Health + Gut Health.

In mid 2020 I was diagnosed with Triple Negative Breast Cancer and have since been on an incredible healing journey recovering from my cancer and chemotherapy! Read more about my story HERE.

 

As a professional Food Photographer + Stylist I've had the pleasure of working with a variety of clients, brands and F&B establishments. You can find out more about my photography HERE.

Feel free to get in touch if you have any questions or would like to work with me. You can also follow me on social media where I share easy plant-based recipes, meal inspo and handy health tips!

WELCOME TO THE GREEN SAGE!

Love x Mila* 

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